Leaky gut, also known as increased intestinal permeability, occurs when the lining of the intestines becomes compromised, allowing...

Bright red blood in the toilet or on the tissue can be frightening but does not always mean it is cancer. There are many causes. Some are...

As a holistic practitioner, you may find it surprising that I put out a warning on supplements. I feel it is important for people to...

So what exactly is insulin resistance? Basically, it is when your cells stop paying attention to insulin. What? Let me explain: When you...

Germs are everywhere. We cannot stay away from them. There are certainly germs that are less harmful than others, and it is true that...