- Helps maintain proper muscle function.
- Important for the formation of body tissues and in the development and maintenance of bones and teeth.
- Magnesium helps the body to metabolize carbohydrates, fats and proteins.
- An essential mineral in the maintenance of good health.
Magnesium
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Magnesium is an essential mineral to human health and involved in nearly every bodily function, from the beating of the heart to the creation of bones and the regulation of blood sugar. It regulates more than 300 enzymes in the body, the most important of which produce, transport, store, and utilize energy. It has also been discovered that magnesium binds to over 3,751 binding sites on human proteins. Magnesium is one of the electrolyte minerals (along with potassium, calcium and sodium) and is crucial to the production of energy in the body.
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